Shake and Bake
Workouts
Monday 1/4/21 @ 12:55 PM
118kj
79rpm
39%
16mph
Monday 1/4/21 @ 12:57 PM
✅
349kj
90rpm
55%
25mph
Thursday 12/24/20 @ 2:9 PM
51kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 11:52 AM
✅
133kj
96rpm
47%
22mph
Tuesday 8/18/20 @ 12:56 PM
194kj
77rpm
41%
17mph
Tuesday 8/18/20 @ 12:58 PM
✅
483kj
79rpm
58%
24mph
Tuesday 8/4/20 @ 12:52 PM
181kj
78rpm
40%
16mph
Tuesday 8/4/20 @ 5:38 PM
✅
495kj
78rpm
59%
24mph
Saturday 5/16/20 @ 4:54 PM
182kj
86rpm
37%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
472kj
74rpm
60%
24mph
Saturday 5/2/20 @ 1:53 PM
182kj
71rpm
43%
16mph
Saturday 5/2/20 @ 2:0 PM
✅
471kj
77rpm
59%
24mph
Wednesday 12/18/19 @ 1:57 AM
74kj
88rpm
33%
15mph
Monday 12/9/19 @ 5:5 PM
✅
173kj
81rpm
50%
21mph
Friday 9/20/19 @ 3:19 PM
198kj
80rpm
40%
17mph
Friday 9/20/19 @ 6:8 PM
✅
362kj
80rpm
51%
21mph
Monday 9/2/19 @ 7:10 PM
274kj
76rpm
41%
16mph
Sunday 9/1/19 @ 4:42 PM
✅
527kj
84rpm
49%
21mph
Saturday 8/3/19 @ 8:54 PM
126kj
77rpm
41%
16mph
Wednesday 7/31/19 @ 2:23 PM
✅
206kj
83rpm
46%
20mph
Workouts
181
kj
Tuesday 8/4/20
182
kj
Saturday 5/16/20
182
kj
Saturday 5/2/20
74
kj
Wednesday 12/18/19