Shake and Bake
Workouts
Thursday 11/9/23 @ 3:31 PM
✅
107kj
76rpm
38%
15mph
Tuesday 11/14/23 @ 10:42 AM
82kj
62rpm
39%
14mph
Friday 4/28/23 @ 12:25 PM
✅
77kj
74rpm
38%
15mph
Friday 4/28/23 @ 9:45 AM
68kj
65rpm
40%
14mph
Monday 12/5/22 @ 1:25 PM
✅
145kj
74rpm
37%
15mph
Wednesday 12/7/22 @ 12:2 PM
135kj
68rpm
39%
14mph
Monday 6/27/22 @ 12:35 PM
✅
151kj
76rpm
38%
15mph
Thursday 6/23/22 @ 10:14 AM
kj
rpm
%
0mph
Sunday 2/27/22 @ 1:28 PM
✅
146kj
77rpm
37%
15mph
Saturday 2/26/22 @ 2:28 PM
140kj
70rpm
38%
15mph
Sunday 6/27/21 @ 12:3 AM
✅
179kj
79rpm
40%
16mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
Friday 1/22/21 @ 9:56 PM
✅
120kj
80rpm
39%
16mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Monday 3/23/20 @ 3:53 PM
✅
165kj
87rpm
35%
16mph
Friday 3/27/20 @ 11:13 AM
143kj
69rpm
39%
15mph
Saturday 12/21/19 @ 6:0 PM
✅
174kj
79rpm
39%
16mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
Sunday 4/14/19 @ 9:31 PM
✅
283kj
81rpm
39%
16mph
Saturday 4/13/19 @ 3:45 PM
242kj
68rpm
42%
15mph
Workouts
82
kj
Tuesday 11/14/23