Shake and Bake
Workouts
Friday 4/14/23 @ 12:10 PM
✅
100kj
72rpm
39%
15mph
Friday 5/5/23 @ 2:9 PM
69kj
59rpm
38%
13mph
Wednesday 3/3/21 @ 1:3 AM
✅
185kj
72rpm
44%
17mph
Sunday 10/24/21 @ 4:44 PM
106kj
72rpm
33%
13mph
Thursday 10/21/21 @ 3:54 PM
✅
150kj
81rpm
36%
15mph
Saturday 10/23/21 @ 12:46 PM
118kj
79rpm
32%
13mph
Friday 10/22/21 @ 10:22 PM
✅
148kj
79rpm
36%
15mph
Saturday 10/23/21 @ 11:40 AM
106kj
78rpm
31%
13mph
Wednesday 8/12/20 @ 11:22 PM
✅
178kj
76rpm
40%
16mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Friday 9/18/20 @ 2:21 PM
191kj
74rpm
43%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Friday 12/18/20 @ 9:51 PM
✅
114kj
83rpm
37%
16mph
Sunday 12/27/20 @ 2:7 PM
92kj
72rpm
38%
14mph
Wednesday 2/5/20 @ 5:20 PM
✅
179kj
77rpm
40%
16mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 8:57 PM
✅
159kj
73rpm
39%
15mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Thursday 12/19/19 @ 8:36 PM
✅
156kj
66rpm
42%
15mph
Thursday 12/19/19 @ 12:30 PM
131kj
62rpm
40%
14mph
Workouts
118
kj
Saturday 10/23/21
106
kj
Saturday 10/23/21
106
kj
Saturday 5/30/20
131
kj
Thursday 12/19/19