Shake and Bake
Workouts
Friday 12/2/22 @ 1:24 PM
143kj
65rpm
41%
15mph
Friday 12/2/22 @ 2:29 AM
✅
175kj
76rpm
39%
16mph
Monday 11/28/22 @ 2:10 PM
✅
36kj
78rpm
31%
13mph
Tuesday 11/22/22 @ 12:44 AM
17kj
75rpm
22%
9mph
Thursday 3/17/22 @ 8:56 PM
144kj
75rpm
37%
15mph
Tuesday 3/22/22 @ 8:47 PM
✅
164kj
75rpm
39%
15mph
Wednesday 9/15/21 @ 4:4 PM
✅
102kj
78rpm
37%
15mph
Tuesday 12/7/21 @ 2:24 AM
87kj
75rpm
35%
14mph
Tuesday 9/21/21 @ 11:24 PM
✅
170kj
79rpm
39%
16mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Thursday 9/3/20 @ 11:55 AM
178kj
72rpm
42%
16mph
Tuesday 9/8/20 @ 10:7 PM
✅
214kj
73rpm
44%
17mph
Sunday 6/14/20 @ 1:55 PM
203kj
76rpm
43%
17mph
Sunday 6/14/20 @ 2:4 PM
✅
206kj
77rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
182kj
82rpm
38%
16mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 3:50 PM
112kj
82rpm
37%
16mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Saturday 3/21/20 @ 2:24 PM
274kj
80rpm
39%
16mph
Saturday 3/21/20 @ 2:29 PM
✅
288kj
82rpm
39%
17mph
Workouts
143
kj
Friday 12/2/22
203
kj
Sunday 6/14/20
182
kj
Saturday 4/25/20