Shake and Bake
Workouts
Saturday 6/24/23 @ 12:30 PM
✅
152kj
70rpm
40%
15mph
Saturday 7/22/23 @ 2:6 PM
125kj
52rpm
45%
14mph
Tuesday 2/28/23 @ 2:31 PM
✅
47kj
71rpm
38%
15mph
Wednesday 3/29/23 @ 11:22 AM
34kj
44rpm
47%
13mph
Sunday 8/21/22 @ 1:55 PM
✅
166kj
78rpm
38%
16mph
Sunday 8/21/22 @ 1:57 PM
163kj
54rpm
49%
15mph
Friday 6/10/22 @ 9:41 PM
148kj
74rpm
38%
15mph
Friday 6/10/22 @ 9:41 PM
✅
150kj
55rpm
46%
15mph
Friday 4/8/22 @ 11:25 PM
138kj
73rpm
37%
14mph
Saturday 4/30/22 @ 6:57 PM
✅
159kj
64rpm
43%
15mph
Friday 4/30/21 @ 9:53 PM
156kj
79rpm
37%
15mph
Tuesday 5/4/21 @ 12:3 AM
✅
189kj
61rpm
48%
16mph
Wednesday 6/17/20 @ 11:18 AM
✅
266kj
73rpm
42%
16mph
Saturday 1/16/21 @ 4:49 PM
152kj
40rpm
49%
12mph
Wednesday 2/12/20 @ 5:21 PM
✅
176kj
80rpm
38%
16mph
Thursday 10/1/20 @ 12:2 AM
148kj
62rpm
43%
15mph
Sunday 1/26/20 @ 11:59 PM
65kj
78rpm
30%
12mph
Friday 7/24/20 @ 11:36 AM
✅
69kj
80rpm
30%
13mph
Sunday 3/8/20 @ 11:58 AM
✅
268kj
76rpm
40%
16mph
Friday 6/19/20 @ 11:29 AM
255kj
62rpm
45%
16mph
Workouts
125
kj
Saturday 7/22/23
163
kj
Sunday 8/21/22