Shake and Bake
Workouts
Thursday 1/11/24 @ 1:42 PM
101kj
77rpm
37%
15mph
Tuesday 1/16/24 @ 5:9 PM
✅
145kj
74rpm
44%
17mph
Monday 10/16/23 @ 12:46 PM
42kj
79rpm
34%
14mph
Thursday 11/2/23 @ 3:9 PM
✅
50kj
68rpm
44%
17mph
Thursday 4/20/23 @ 12:32 PM
111kj
73rpm
33%
13mph
Wednesday 2/8/23 @ 1:54 PM
✅
184kj
73rpm
41%
16mph
Saturday 6/4/22 @ 11:0 AM
154kj
72rpm
40%
15mph
Wednesday 5/4/22 @ 12:6 PM
✅
259kj
78rpm
45%
19mph
Saturday 12/4/21 @ 2:29 PM
161kj
75rpm
39%
15mph
Saturday 12/4/21 @ 2:26 PM
✅
279kj
76rpm
48%
19mph
Friday 6/4/21 @ 8:53 PM
174kj
74rpm
41%
16mph
Friday 6/4/21 @ 8:54 PM
✅
245kj
71rpm
48%
18mph
Saturday 5/15/21 @ 3:11 PM
91kj
78rpm
40%
16mph
Saturday 5/15/21 @ 3:15 PM
✅
94kj
69rpm
44%
16mph
Thursday 5/28/20 @ 11:55 PM
110kj
88rpm
35%
16mph
Saturday 7/18/20 @ 3:6 PM
✅
203kj
83rpm
46%
20mph
Friday 5/24/19 @ 8:35 PM
274kj
72rpm
42%
16mph
Monday 5/27/19 @ 11:41 PM
✅
402kj
71rpm
49%
19mph
Saturday 4/20/19 @ 3:34 PM
279kj
78rpm
40%
16mph
Sunday 4/21/19 @ 3:38 PM
✅
352kj
72rpm
46%
18mph