Shake and Bake
Workouts
Friday 4/30/21 @ 12:2 PM
✅
406kj
84rpm
44%
19mph
Saturday 10/9/21 @ 9:56 PM
273kj
81rpm
38%
16mph
Tuesday 6/30/20 @ 5:26 PM
✅
464kj
87rpm
45%
20mph
Monday 7/18/22 @ 2:4 PM
145kj
67rpm
29%
11mph
Tuesday 5/4/21 @ 11:56 AM
✅
414kj
86rpm
44%
19mph
Tuesday 4/19/22 @ 5:19 PM
226kj
90rpm
31%
14mph
Saturday 11/21/20 @ 12:59 PM
✅
634kj
84rpm
47%
20mph
Monday 7/26/21 @ 3:13 AM
103kj
64rpm
25%
9mph
Tuesday 12/1/20 @ 1:16 PM
✅
297kj
88rpm
45%
20mph
Tuesday 2/2/21 @ 1:59 PM
183kj
86rpm
36%
16mph
Saturday 11/16/19 @ 1:26 PM
✅
579kj
83rpm
46%
20mph
Saturday 1/30/21 @ 7:11 PM
215kj
75rpm
32%
13mph
Monday 3/30/20 @ 5:28 PM
✅
294kj
84rpm
46%
20mph
Friday 11/20/20 @ 1:38 PM
200kj
85rpm
39%
17mph
Friday 10/23/20 @ 12:17 PM
✅
324kj
76rpm
52%
20mph
Saturday 8/22/20 @ 3:18 PM
117kj
70rpm
36%
13mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Tuesday 9/8/20 @ 3:16 AM
236kj
81rpm
36%
15mph
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Saturday 9/5/20 @ 3:59 PM
333kj
88rpm
35%
16mph
Workouts
273
kj
Saturday 10/9/21
103
kj
Monday 7/26/21
183
kj
Tuesday 2/2/21
215
kj
Saturday 1/30/21
200
kj
Friday 11/20/20
117
kj
Saturday 8/22/20
333
kj
Saturday 9/5/20