Shake and Bake
Workouts
Sunday 5/2/21 @ 1:15 PM
✅
541kj
85rpm
44%
19mph
Saturday 2/27/21 @ 12:56 PM
372kj
87rpm
37%
16mph
Wednesday 2/3/21 @ 1:11 PM
✅
460kj
86rpm
45%
20mph
Friday 2/5/21 @ 4:39 PM
316kj
82rpm
40%
17mph
Saturday 4/18/20 @ 3:45 PM
✅
632kj
91rpm
45%
20mph
Saturday 4/18/20 @ 3:56 PM
487kj
87rpm
41%
18mph
Thursday 6/4/20 @ 12:20 PM
✅
610kj
81rpm
47%
20mph
Saturday 9/14/19 @ 2:42 PM
457kj
83rpm
41%
18mph
Thursday 5/28/20 @ 4:27 PM
✅
393kj
81rpm
53%
22mph
Thursday 5/28/20 @ 4:28 PM
255kj
77rpm
46%
18mph
Thursday 8/22/19 @ 10:20 PM
✅
309kj
88rpm
45%
20mph
Thursday 6/6/19 @ 3:27 PM
215kj
84rpm
40%
17mph
Friday 4/17/20 @ 5:24 PM
✅
480kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 4:1 PM
366kj
84rpm
42%
18mph
Friday 4/3/20 @ 12:50 PM
✅
333kj
85rpm
47%
21mph
Sunday 3/29/20 @ 1:58 PM
238kj
85rpm
41%
18mph
Saturday 10/5/19 @ 1:42 PM
✅
466kj
82rpm
47%
20mph
Thursday 10/3/19 @ 2:8 PM
345kj
84rpm
42%
18mph
Thursday 9/12/19 @ 10:40 PM
✅
327kj
84rpm
47%
20mph
Monday 9/9/19 @ 2:49 PM
241kj
86rpm
41%
18mph
Workouts
372
kj
Saturday 2/27/21
487
kj
Saturday 4/18/20
457
kj
Saturday 9/14/19
255
kj
Thursday 5/28/20
215
kj
Thursday 6/6/19