Shake and Bake
Workouts
Thursday 10/8/20 @ 1:37 AM
349kj
88rpm
39%
17mph
Thursday 7/14/22 @ 2:29 PM
✅
362kj
77rpm
43%
17mph
Monday 5/3/21 @ 1:37 AM
352kj
86rpm
40%
18mph
Thursday 4/29/21 @ 1:19 PM
✅
419kj
81rpm
46%
19mph
Sunday 2/14/21 @ 7:9 PM
377kj
92rpm
38%
18mph
Monday 2/15/21 @ 5:7 AM
✅
443kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 1:26 AM
227kj
88rpm
39%
18mph
Monday 2/8/21 @ 3:12 AM
✅
280kj
83rpm
45%
19mph
Friday 1/29/21 @ 2:11 AM
456kj
76rpm
44%
18mph
Sunday 1/31/21 @ 3:15 AM
✅
565kj
82rpm
45%
19mph
Saturday 10/17/20 @ 4:46 PM
234kj
87rpm
41%
18mph
Monday 10/19/20 @ 3:25 AM
✅
249kj
90rpm
40%
18mph
Monday 9/28/20 @ 1:10 AM
446kj
75rpm
44%
18mph
Saturday 9/26/20 @ 3:59 AM
✅
571kj
81rpm
46%
19mph
Friday 9/11/20 @ 2:13 AM
359kj
83rpm
41%
18mph
Tuesday 9/8/20 @ 4:14 AM
✅
444kj
73rpm
50%
19mph
Wednesday 9/2/20 @ 6:9 PM
463kj
80rpm
43%
18mph
Saturday 9/5/20 @ 7:29 PM
✅
527kj
86rpm
43%
19mph
Saturday 8/29/20 @ 6:5 PM
473kj
78rpm
44%
18mph
Sunday 8/30/20 @ 3:55 AM
✅
510kj
81rpm
44%
19mph
Workouts
352
kj
Monday 5/3/21
227
kj
Wednesday 2/3/21
456
kj
Friday 1/29/21
234
kj
Saturday 10/17/20
446
kj
Monday 9/28/20
463
kj
Wednesday 9/2/20
473
kj
Saturday 8/29/20