Shake and Bake
Workouts
Saturday 8/13/22 @ 2:28 PM
✅
204kj
70rpm
45%
17mph
Thursday 8/18/22 @ 8:27 PM
132kj
63rpm
40%
14mph
Thursday 4/29/21 @ 8:33 AM
✅
134kj
52rpm
42%
11mph
Wednesday 6/23/21 @ 12:40 AM
112kj
55rpm
40%
12mph
Tuesday 4/6/21 @ 9:25 AM
✅
143kj
58rpm
41%
13mph
Sunday 4/4/21 @ 6:20 PM
104kj
52rpm
37%
11mph
Saturday 2/20/21 @ 3:11 PM
✅
94kj
58rpm
59%
19mph
Saturday 4/3/21 @ 6:2 PM
53kj
56rpm
47%
15mph
Sunday 1/31/21 @ 7:42 PM
✅
198kj
60rpm
48%
16mph
Sunday 1/31/21 @ 8:54 PM
119kj
51rpm
41%
12mph
Wednesday 7/1/20 @ 7:10 PM
55kj
69rpm
37%
14mph
Sunday 7/12/20 @ 5:22 PM
✅
73kj
75rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
Wednesday 6/17/20 @ 6:9 PM
✅
72kj
66rpm
48%
17mph
Wednesday 4/1/20 @ 11:45 PM
47kj
56rpm
43%
13mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Wednesday 5/13/20 @ 12:28 AM
102kj
76rpm
37%
15mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Saturday 2/1/20 @ 6:1 PM
172kj
73rpm
40%
15mph
Workouts
112
kj
Wednesday 6/23/21
226
kj
Friday 7/3/20