Shake and Bake
Workouts
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Monday 3/22/21 @ 11:36 PM
✅
201kj
76rpm
42%
17mph
Wednesday 2/24/21 @ 9:29 AM
204kj
67rpm
46%
17mph
Tuesday 3/2/21 @ 11:27 PM
✅
207kj
80rpm
41%
17mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Friday 11/20/20 @ 11:40 PM
230kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Tuesday 9/29/20 @ 9:51 PM
✅
133kj
46rpm
41%
10mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Monday 6/29/20 @ 10:38 PM
236kj
79rpm
44%
18mph
Friday 3/27/20 @ 9:17 PM
199kj
69rpm
45%
17mph
Tuesday 7/23/19 @ 11:20 PM
✅
324kj
75rpm
44%
17mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 12:19 AM
✅
220kj
75rpm
44%
17mph
Monday 9/17/18 @ 2:14 AM
kj
rpm
%
0mph
Saturday 8/25/18 @ 2:11 AM
✅
126kj
77rpm
41%
16mph
Workouts
137
kj
Friday 3/5/21
52
kj
Tuesday 9/15/20
219
kj
Sunday 1/12/20