Shake and Bake
Workouts
Tuesday 11/2/21 @ 3:5 PM
73kj
76rpm
32%
13mph
Tuesday 11/2/21 @ 1:42 PM
✅
105kj
82rpm
36%
15mph
Wednesday 7/7/21 @ 1:32 PM
90kj
64rpm
41%
14mph
Friday 7/2/21 @ 1:0 PM
✅
139kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 1:53 PM
76kj
78rpm
32%
13mph
Sunday 5/2/21 @ 5:21 PM
✅
114kj
83rpm
37%
16mph
Wednesday 4/28/21 @ 1:10 PM
171kj
82rpm
32%
14mph
Tuesday 4/27/21 @ 1:22 PM
✅
309kj
83rpm
40%
17mph
Wednesday 12/16/20 @ 2:11 PM
133kj
79rpm
35%
14mph
Friday 12/25/20 @ 3:46 PM
✅
193kj
83rpm
39%
17mph
Wednesday 12/23/20 @ 2:37 PM
282kj
67rpm
40%
14mph
Thursday 12/24/20 @ 4:29 PM
✅
446kj
76rpm
44%
18mph
Saturday 8/29/20 @ 2:5 PM
129kj
84rpm
32%
14mph
Tuesday 8/25/20 @ 3:32 PM
✅
180kj
79rpm
39%
16mph
Monday 8/3/20 @ 1:41 PM
99kj
59rpm
46%
15mph
Sunday 8/2/20 @ 4:12 PM
✅
168kj
83rpm
44%
19mph
Saturday 5/2/20 @ 1:53 PM
149kj
64rpm
42%
15mph
Tuesday 5/5/20 @ 1:28 PM
✅
222kj
78rpm
44%
18mph
Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph
Wednesday 4/15/20 @ 10:21 PM
✅
231kj
81rpm
43%
18mph
Workouts
73
kj
Tuesday 11/2/21
171
kj
Wednesday 4/28/21
133
kj
Wednesday 12/16/20
282
kj
Wednesday 12/23/20
129
kj
Saturday 8/29/20
149
kj
Saturday 5/2/20
148
kj
Monday 4/13/20