Shake and Bake
Workouts
Friday 5/19/23 @ 11:59 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 8:59 PM
✅
103kj
80rpm
36%
15mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:0 PM
✅
243kj
82rpm
44%
18mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 5:54 PM
✅
199kj
74rpm
43%
17mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:38 PM
✅
191kj
82rpm
47%
20mph
Tuesday 12/15/20 @ 4:19 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:28 PM
✅
152kj
71rpm
39%
15mph
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:47 PM
✅
127kj
79rpm
40%
16mph
Thursday 9/3/20 @ 11:54 AM
kj
rpm
%
0mph
Saturday 9/5/20 @ 7:8 PM
✅
234kj
71rpm
47%
18mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:31 PM
✅
357kj
77rpm
45%
18mph
Monday 3/23/20 @ 1:54 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 6:24 PM
✅
235kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:57 PM
✅
220kj
79rpm
43%
17mph
Workouts
kj
Tuesday 12/15/20