Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:11 PM
144kj
63rpm
41%
14mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/15/20 @ 12:12 AM
187kj
74rpm
42%
16mph
Tuesday 9/15/20 @ 10:41 AM
97kj
64rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:41 PM
121kj
76rpm
41%
16mph
Saturday 9/5/20 @ 1:3 PM
134kj
61rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 11:55 AM
178kj
72rpm
42%
16mph
Thursday 6/18/20 @ 11:0 AM
156kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:43 PM
172kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Sunday 11/24/19 @ 3:38 PM
153kj
67rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:51 PM
181kj
75rpm
41%
16mph
Tuesday 10/8/19 @ 10:39 AM
256kj
72rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 10:21 PM
227kj
75rpm
38%
15mph
Monday 7/29/19 @ 10:15 PM
194kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 7/27/19 @ 6:14 PM
199kj
78rpm
41%
17mph
Tuesday 7/16/19 @ 8:11 PM
238kj
71rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 7/12/19 @ 1:0 PM
226kj
68rpm
40%
15mph
Saturday 4/27/19 @ 2:23 PM
343kj
72rpm
41%
16mph
60 min Groove Ride
Cody Rigsby
Sunday 4/21/19 @ 1:49 PM
335kj
72rpm
40%
16mph

Workouts

30 min Movie Buff Ride: Holiday Special
Kendall Toole
144 kj
Wednesday 12/16/20
187 kj
Tuesday 12/15/20
20 min Pop Ride
Cody Rigsby
97 kj
Tuesday 9/15/20
121 kj
Saturday 8/29/20
30 min Intervals & Arms Ride
Cody Rigsby
134 kj
Saturday 9/5/20
178 kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
156 kj
Thursday 6/18/20
172 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
185 kj
Tuesday 8/27/19
174 kj
Friday 8/2/19
30 min Live DJ Ride
Cody Rigsby
153 kj
Sunday 11/24/19
181 kj
Friday 11/22/19
45 min Pop Ride
Cody Rigsby
256 kj
Tuesday 10/8/19
227 kj
Thursday 10/3/19
30 min Pop Ride
Cody Rigsby
194 kj
Monday 7/29/19
199 kj
Saturday 7/27/19
45 min Intervals & Arms Ride
Cody Rigsby
238 kj
Tuesday 7/16/19
226 kj
Friday 7/12/19
60 min Groove Ride
Cody Rigsby
343 kj
Saturday 4/27/19
335 kj
Sunday 4/21/19