Shake and Bake
VS
Workouts
Tuesday 9/10/19 @ 8:32 AM
✅
197kj
80rpm
40%
16mph
Tuesday 9/10/19 @ 3:40 PM
189kj
89rpm
37%
17mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Thursday 12/17/20 @ 1:22 PM
✅
194kj
76rpm
41%
16mph
Saturday 12/26/20 @ 9:49 PM
180kj
81rpm
38%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
245kj
83rpm
36%
15mph
Sunday 7/12/20 @ 5:10 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Saturday 6/6/20 @ 5:10 PM
379kj
89rpm
37%
17mph
Saturday 4/25/20 @ 1:47 PM
✅
192kj
82rpm
39%
16mph
Thursday 4/30/20 @ 6:51 PM
175kj
91rpm
35%
16mph
Wednesday 4/15/20 @ 4:6 PM
✅
313kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 4:0 PM
261kj
88rpm
35%
16mph
Sunday 12/1/19 @ 11:1 PM
✅
334kj
74rpm
44%
17mph
Monday 9/9/19 @ 3:8 PM
283kj
87rpm
37%
17mph
Wednesday 6/5/19 @ 8:37 AM
✅
298kj
77rpm
41%
17mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Wednesday 9/25/19 @ 8:1 PM
✅
297kj
83rpm
39%
17mph
Thursday 9/26/19 @ 1:19 PM
247kj
85rpm
36%
16mph
backinaprosecco
Cincinnati
122
🔥
VS
milehijill
Denver, CO
47
Workouts
349
kj
Thursday 1/21/21
180
kj
Saturday 12/26/20
kj
Sunday 7/12/20
379
kj
Saturday 6/6/20
175
kj
Thursday 4/30/20
261
kj
Wednesday 4/15/20
247
kj
Thursday 9/26/19