Shake and Bake
Workouts
Tuesday 6/8/21 @ 2:25 PM
✅
218kj
84rpm
40%
17mph
Sunday 2/12/23 @ 8:17 PM
164kj
84rpm
35%
15mph
Wednesday 2/9/22 @ 2:25 PM
✅
225kj
85rpm
41%
18mph
Monday 2/7/22 @ 8:59 PM
100kj
86rpm
28%
13mph
Friday 2/4/22 @ 4:4 PM
✅
381kj
79rpm
44%
18mph
Friday 2/4/22 @ 7:56 PM
279kj
83rpm
37%
16mph
Saturday 7/24/21 @ 3:22 PM
✅
56kj
90rpm
34%
16mph
Thursday 9/2/21 @ 7:46 PM
44kj
86rpm
32%
14mph
Wednesday 2/10/21 @ 2:4 PM
✅
368kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Monday 11/9/20 @ 1:48 PM
✅
361kj
81rpm
43%
18mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Saturday 10/31/20 @ 11:58 AM
✅
228kj
79rpm
43%
18mph
Saturday 10/31/20 @ 2:53 PM
179kj
84rpm
37%
16mph
Monday 9/28/20 @ 2:3 PM
✅
368kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Friday 7/10/20 @ 5:56 PM
✅
439kj
79rpm
42%
17mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Friday 2/14/20 @ 8:48 PM
✅
260kj
85rpm
36%
16mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Workouts
164
kj
Sunday 2/12/23
100
kj
Monday 2/7/22
252
kj
Tuesday 3/17/20
262
kj
Monday 11/9/20
179
kj
Saturday 10/31/20
257
kj
Monday 2/17/20