Shake and Bake
Workouts
Friday 2/10/23 @ 10:28 PM
60kj
88rpm
21%
12mph
Tuesday 2/7/23 @ 3:21 PM
✅
125kj
75rpm
54%
22mph
Saturday 4/10/21 @ 2:3 PM
307kj
81rpm
46%
20mph
Wednesday 12/18/19 @ 4:26 PM
✅
409kj
77rpm
56%
22mph
Saturday 1/23/21 @ 2:35 PM
186kj
84rpm
38%
16mph
Thursday 1/21/21 @ 6:29 PM
✅
411kj
82rpm
53%
23mph
Saturday 8/8/20 @ 2:10 PM
648kj
77rpm
51%
20mph
Monday 4/22/19 @ 1:48 PM
✅
831kj
70rpm
60%
23mph
Sunday 10/20/19 @ 1:59 PM
621kj
85rpm
46%
20mph
Sunday 10/20/19 @ 1:57 PM
✅
822kj
77rpm
56%
23mph
Saturday 1/5/19 @ 4:44 PM
411kj
87rpm
43%
19mph
Saturday 1/5/19 @ 4:38 PM
✅
614kj
79rpm
55%
22mph
Saturday 3/10/18 @ 3:57 PM
277kj
82rpm
43%
19mph
Saturday 3/10/18 @ 3:24 PM
✅
842kj
79rpm
56%
23mph
Monday 2/19/18 @ 2:30 PM
483kj
89rpm
45%
20mph
Monday 2/19/18 @ 2:24 PM
✅
680kj
83rpm
55%
23mph
Sunday 12/31/17 @ 3:28 PM
437kj
84rpm
46%
20mph
Sunday 12/31/17 @ 3:22 PM
✅
565kj
81rpm
52%
22mph
Tuesday 10/10/17 @ 3:29 PM
343kj
76rpm
53%
21mph
Tuesday 10/10/17 @ 3:23 PM
✅
405kj
71rpm
60%
22mph
Workouts
621
kj
Sunday 10/20/19
277
kj
Saturday 3/10/18
437
kj
Sunday 12/31/17