Shake and Bake
Workouts
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Wednesday 4/19/23 @ 1:53 PM
372kj
77rpm
44%
18mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Thursday 6/23/22 @ 12:10 PM
405kj
81rpm
44%
19mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Saturday 6/12/21 @ 10:34 AM
525kj
76rpm
46%
19mph
Monday 1/9/23 @ 10:19 PM
228kj
79rpm
43%
18mph
Tuesday 11/15/22 @ 1:24 PM
✅
231kj
78rpm
43%
18mph
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Monday 4/19/21 @ 8:51 PM
369kj
79rpm
44%
18mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Sunday 11/24/19 @ 1:34 PM
330kj
83rpm
38%
17mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Thursday 4/23/20 @ 11:37 AM
219kj
84rpm
39%
17mph
Saturday 12/14/19 @ 12:28 PM
396kj
86rpm
42%
19mph
Wednesday 2/19/20 @ 10:43 PM
✅
511kj
84rpm
47%
21mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Tuesday 8/20/19 @ 10:46 PM
314kj
74rpm
42%
17mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Tuesday 6/11/19 @ 11:25 PM
255kj
73rpm
39%
15mph
Workouts
372
kj
Wednesday 4/19/23
525
kj
Saturday 6/12/21
369
kj
Monday 4/19/21
219
kj
Thursday 4/23/20
396
kj
Saturday 12/14/19
314
kj
Tuesday 8/20/19