Shake and Bake
Workouts
Monday 9/13/21 @ 5:42 PM
✅
328kj
84rpm
56%
24mph
Monday 9/13/21 @ 10:42 AM
66kj
59rpm
38%
13mph
Monday 7/12/21 @ 2:5 AM
✅
293kj
71rpm
59%
23mph
Monday 7/19/21 @ 12:55 PM
48kj
58rpm
33%
11mph
Thursday 7/8/21 @ 5:47 PM
✅
285kj
78rpm
55%
22mph
Friday 7/2/21 @ 1:9 PM
59kj
56rpm
37%
12mph
Wednesday 3/24/21 @ 12:7 AM
✅
235kj
66rpm
65%
23mph
Saturday 5/1/21 @ 12:32 PM
64kj
60rpm
41%
14mph
Tuesday 2/9/21 @ 5:4 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:8 PM
✅
120kj
61rpm
39%
13mph
Friday 12/20/19 @ 4:27 PM
✅
218kj
70rpm
46%
17mph
Friday 12/20/19 @ 4:28 PM
151kj
72rpm
39%
15mph
Saturday 8/1/20 @ 3:7 AM
✅
301kj
68rpm
63%
23mph
Thursday 7/30/20 @ 8:54 PM
71kj
61rpm
38%
13mph
Friday 10/18/19 @ 3:15 PM
✅
229kj
69rpm
47%
17mph
Tuesday 4/21/20 @ 11:56 AM
96kj
61rpm
36%
12mph
Friday 4/3/20 @ 2:49 AM
✅
438kj
73rpm
59%
23mph
Sunday 4/5/20 @ 12:4 PM
114kj
64rpm
37%
13mph
Friday 10/4/19 @ 3:21 PM
✅
229kj
68rpm
49%
17mph
Sunday 10/6/19 @ 12:40 PM
138kj
73rpm
37%
14mph