Shake and Bake
VS
Workouts
Saturday 6/19/21 @ 2:46 PM
103kj
77rpm
38%
15mph
Saturday 6/19/21 @ 4:10 PM
✅
153kj
81rpm
43%
18mph
Saturday 7/25/20 @ 3:38 PM
397kj
87rpm
38%
17mph
Friday 9/11/20 @ 10:0 AM
✅
500kj
78rpm
45%
18mph
Wednesday 9/9/20 @ 1:33 PM
192kj
85rpm
38%
17mph
Monday 9/7/20 @ 5:32 PM
✅
246kj
88rpm
41%
18mph
Thursday 9/3/20 @ 1:13 PM
384kj
80rpm
39%
17mph
Friday 9/4/20 @ 10:0 AM
✅
503kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 4:28 PM
398kj
85rpm
39%
17mph
Wednesday 7/1/20 @ 10:30 AM
✅
529kj
84rpm
44%
19mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Monday 6/29/20 @ 10:30 AM
✅
370kj
85rpm
41%
18mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Saturday 6/27/20 @ 3:57 PM
✅
484kj
88rpm
41%
18mph
Saturday 5/16/20 @ 4:58 PM
217kj
84rpm
40%
17mph
Thursday 5/21/20 @ 11:48 AM
✅
230kj
86rpm
41%
18mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Tuesday 9/17/19 @ 9:39 PM
✅
336kj
86rpm
40%
18mph
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Wednesday 8/28/19 @ 8:11 PM
✅
331kj
88rpm
39%
18mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
397
kj
Saturday 7/25/20
192
kj
Wednesday 9/9/20
384
kj
Thursday 9/3/20
357
kj
Friday 6/26/20
217
kj
Saturday 5/16/20
277
kj
Friday 9/20/19
262
kj
Friday 8/30/19