Shake and Bake
Workouts
Friday 5/26/23 @ 7:45 PM
93kj
81rpm
38%
16mph
Friday 5/26/23 @ 5:34 PM
✅
155kj
78rpm
49%
20mph
Wednesday 1/25/23 @ 9:56 PM
301kj
82rpm
39%
17mph
Monday 1/23/23 @ 2:29 PM
✅
438kj
84rpm
45%
20mph
Wednesday 8/17/22 @ 9:15 PM
122kj
81rpm
39%
16mph
Monday 10/11/21 @ 1:52 PM
✅
237kj
77rpm
54%
21mph
Monday 1/17/22 @ 4:32 PM
113kj
75rpm
43%
17mph
Thursday 4/1/21 @ 1:46 PM
✅
175kj
73rpm
55%
21mph
Friday 12/10/21 @ 5:26 PM
✅
116kj
84rpm
41%
18mph
Friday 9/13/19 @ 4:23 AM
105kj
73rpm
46%
17mph
Friday 7/2/21 @ 9:55 PM
275kj
76rpm
48%
19mph
Saturday 7/3/21 @ 9:17 PM
✅
357kj
72rpm
56%
21mph
Friday 2/5/21 @ 9:56 PM
156kj
80rpm
44%
18mph
Saturday 2/6/21 @ 2:30 PM
✅
228kj
75rpm
53%
21mph
Tuesday 12/29/20 @ 2:49 PM
88kj
63rpm
52%
18mph
Friday 11/27/20 @ 7:3 PM
✅
114kj
57rpm
66%
21mph
Wednesday 10/21/20 @ 9:29 PM
137kj
74rpm
46%
17mph
Wednesday 10/21/20 @ 8:23 PM
✅
209kj
77rpm
55%
22mph
Tuesday 9/29/20 @ 9:6 PM
213kj
78rpm
43%
17mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Workouts
301
kj
Wednesday 1/25/23
137
kj
Wednesday 10/21/20