Shake and Bake
Workouts
Friday 9/29/23 @ 12:19 PM
109kj
70rpm
40%
15mph
Saturday 10/21/23 @ 5:47 AM
✅
112kj
76rpm
39%
16mph
Friday 12/17/21 @ 9:46 PM
64kj
66rpm
45%
16mph
Sunday 8/14/22 @ 4:50 PM
✅
83kj
72rpm
48%
18mph
Thursday 5/11/23 @ 1:46 AM
113kj
66rpm
43%
15mph
Wednesday 5/10/23 @ 1:58 PM
✅
171kj
64rpm
52%
19mph
Sunday 1/22/23 @ 11:28 PM
113kj
72rpm
40%
15mph
Saturday 4/22/23 @ 4:36 AM
✅
123kj
74rpm
41%
16mph
Sunday 1/30/22 @ 5:0 PM
✅
155kj
67rpm
42%
15mph
Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
Wednesday 1/4/23 @ 11:57 PM
✅
247kj
69rpm
48%
18mph
Wednesday 1/4/23 @ 11:55 PM
100kj
33rpm
38%
8mph
Friday 4/8/22 @ 2:44 AM
✅
76kj
56rpm
54%
17mph
Saturday 10/22/22 @ 9:19 PM
38kj
87rpm
30%
13mph
Wednesday 9/28/22 @ 1:32 AM
✅
149kj
73rpm
46%
17mph
Thursday 9/22/22 @ 11:54 AM
75kj
75rpm
43%
17mph
Tuesday 4/19/22 @ 11:55 PM
✅
322kj
67rpm
46%
17mph
Sunday 7/24/22 @ 6:46 PM
233kj
78rpm
37%
15mph
Saturday 2/5/22 @ 11:30 PM
✅
119kj
72rpm
41%
16mph
Friday 1/14/22 @ 3:36 PM
97kj
77rpm
37%
15mph
Workouts
113
kj
Thursday 5/11/23