Shake and Bake
Workouts
Friday 7/29/22 @ 1:55 PM
347kj
84rpm
41%
18mph
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Saturday 7/17/21 @ 2:56 PM
449kj
82rpm
41%
18mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Friday 3/11/22 @ 2:54 PM
198kj
79rpm
40%
17mph
Saturday 3/12/22 @ 1:9 PM
✅
231kj
94rpm
38%
18mph
Monday 1/18/21 @ 3:29 PM
362kj
81rpm
43%
18mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 8/24/20 @ 1:58 PM
356kj
85rpm
41%
18mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Saturday 3/6/21 @ 3:50 PM
756kj
81rpm
44%
19mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Friday 9/25/20 @ 1:56 PM
225kj
86rpm
40%
18mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Wednesday 9/23/20 @ 1:31 PM
519kj
81rpm
44%
19mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Friday 12/6/19 @ 4:10 AM
223kj
85rpm
39%
17mph
Friday 12/6/19 @ 7:16 PM
✅
237kj
90rpm
39%
18mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Friday 11/23/18 @ 4:43 PM
✅
326kj
85rpm
40%
17mph
Workouts
347
kj
Friday 7/29/22
449
kj
Saturday 7/17/21
362
kj
Monday 1/18/21
356
kj
Monday 8/24/20
756
kj
Saturday 3/6/21
225
kj
Friday 9/25/20