Shake and Bake
Workouts
Monday 4/26/21 @ 8:17 PM
64kj
68rpm
45%
17mph
Friday 7/9/21 @ 3:40 PM
✅
70kj
81rpm
41%
17mph
Wednesday 7/7/21 @ 4:23 PM
195kj
65rpm
47%
17mph
Saturday 6/26/21 @ 7:1 PM
✅
255kj
81rpm
45%
19mph
Monday 2/15/21 @ 7:19 PM
150kj
68rpm
48%
18mph
Tuesday 2/9/21 @ 2:48 PM
✅
160kj
82rpm
43%
18mph
Sunday 11/1/20 @ 7:0 PM
200kj
67rpm
46%
17mph
Saturday 11/2/19 @ 2:53 PM
✅
237kj
93rpm
38%
18mph
Wednesday 8/19/20 @ 11:29 PM
127kj
79rpm
41%
16mph
Saturday 8/22/20 @ 5:43 PM
✅
166kj
85rpm
43%
18mph
Tuesday 6/2/20 @ 5:8 PM
198kj
80rpm
41%
17mph
Monday 6/1/20 @ 10:14 PM
✅
252kj
76rpm
44%
17mph
Sunday 5/10/20 @ 6:41 PM
134kj
82rpm
41%
17mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Sunday 11/17/19 @ 6:20 PM
302kj
78rpm
43%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
339kj
76rpm
43%
17mph
Thursday 1/30/20 @ 2:3 AM
219kj
80rpm
43%
17mph
Thursday 1/30/20 @ 10:31 PM
✅
251kj
80rpm
45%
18mph
Friday 12/27/19 @ 12:56 AM
310kj
71rpm
45%
17mph
Thursday 1/2/20 @ 10:38 PM
✅
319kj
71rpm
44%
17mph
Workouts
195
kj
Wednesday 7/7/21