Shake and Bake
Workouts
Tuesday 7/11/23 @ 12:17 PM
✅
342kj
85rpm
47%
21mph
Wednesday 7/12/23 @ 5:48 PM
208kj
81rpm
41%
17mph
Thursday 8/4/22 @ 8:55 PM
✅
458kj
86rpm
54%
23mph
Thursday 8/4/22 @ 8:55 PM
337kj
73rpm
54%
21mph
Friday 12/11/20 @ 1:41 PM
✅
384kj
81rpm
52%
22mph
Friday 12/11/20 @ 4:11 AM
357kj
79rpm
52%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
396kj
83rpm
53%
22mph
Monday 4/6/20 @ 5:19 PM
344kj
84rpm
49%
21mph
Sunday 3/29/20 @ 3:49 PM
358kj
78rpm
52%
21mph
Sunday 3/29/20 @ 3:49 PM
✅
433kj
75rpm
58%
23mph
Wednesday 12/11/19 @ 3:14 PM
✅
230kj
85rpm
54%
23mph
Monday 12/16/19 @ 5:2 PM
199kj
87rpm
50%
22mph
Sunday 8/25/19 @ 2:58 PM
650kj
86rpm
53%
23mph
Saturday 8/24/19 @ 3:36 PM
✅
673kj
84rpm
54%
23mph
Monday 8/19/19 @ 3:59 PM
✅
211kj
77rpm
50%
20mph
Wednesday 8/21/19 @ 4:4 PM
186kj
88rpm
43%
19mph
Thursday 3/14/19 @ 12:7 PM
624kj
75rpm
57%
22mph
Tuesday 2/5/19 @ 11:25 PM
✅
757kj
82rpm
58%
24mph
Sunday 12/23/18 @ 5:19 PM
516kj
65rpm
57%
20mph
Friday 12/21/18 @ 11:53 PM
✅
552kj
85rpm
50%
21mph
Workouts
208
kj
Wednesday 7/12/23
357
kj
Friday 12/11/20
199
kj
Monday 12/16/19