Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 11:46 PM
✅
664kj
93rpm
50%
23mph
Monday 11/21/22 @ 12:48 AM
352kj
85rpm
40%
18mph
Wednesday 11/9/22 @ 11:56 PM
✅
766kj
89rpm
48%
22mph
Sunday 11/13/22 @ 5:21 AM
438kj
83rpm
40%
18mph
Wednesday 8/18/21 @ 11:2 PM
✅
72kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 9:43 PM
45kj
87rpm
32%
14mph
Saturday 3/28/20 @ 4:8 PM
✅
83kj
79rpm
45%
19mph
Friday 8/7/20 @ 9:26 PM
31kj
80rpm
29%
12mph
Monday 4/27/20 @ 10:0 PM
✅
661kj
94rpm
49%
23mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Monday 10/29/18 @ 9:39 PM
✅
722kj
87rpm
54%
23mph
Sunday 7/14/19 @ 6:17 PM
296kj
88rpm
36%
16mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:2 PM
✅
257kj
88rpm
35%
16mph
Saturday 7/6/19 @ 7:18 PM
✅
592kj
91rpm
48%
22mph
Sunday 6/30/19 @ 8:51 PM
309kj
86rpm
38%
17mph
Friday 3/29/19 @ 6:9 PM
✅
739kj
86rpm
49%
22mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Friday 1/25/19 @ 4:27 AM
✅
580kj
84rpm
52%
22mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
438
kj
Sunday 11/13/22
kj
Wednesday 2/26/20