Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:45 PM
203kj
77rpm
35%
14mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Tuesday 4/26/22 @ 12:51 PM
201kj
71rpm
35%
13mph
Tuesday 4/26/22 @ 9:31 PM
✅
492kj
91rpm
45%
20mph
Saturday 3/26/22 @ 12:11 PM
280kj
83rpm
34%
15mph
Thursday 3/24/22 @ 6:57 PM
✅
625kj
94rpm
43%
20mph
Tuesday 1/25/22 @ 1:57 PM
204kj
75rpm
35%
14mph
Monday 1/24/22 @ 11:28 PM
✅
450kj
87rpm
44%
19mph
Saturday 1/8/22 @ 2:7 PM
249kj
86rpm
31%
14mph
Friday 1/7/22 @ 10:59 PM
✅
554kj
94rpm
41%
19mph
Thursday 5/27/21 @ 10:31 AM
252kj
78rpm
32%
13mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Tuesday 5/11/21 @ 10:42 AM
117kj
82rpm
31%
13mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Monday 4/19/21 @ 10:30 AM
182kj
82rpm
32%
14mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Saturday 12/26/20 @ 2:26 PM
240kj
66rpm
43%
15mph
Saturday 12/26/20 @ 7:23 PM
✅
397kj
76rpm
47%
19mph
Sunday 11/29/20 @ 12:1 PM
222kj
79rpm
31%
13mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Workouts
201
kj
Tuesday 4/26/22
280
kj
Saturday 3/26/22
249
kj
Saturday 1/8/22
117
kj
Tuesday 5/11/21
182
kj
Monday 4/19/21
240
kj
Saturday 12/26/20
222
kj
Sunday 11/29/20