Shake and Bake
Workouts
Monday 5/8/23 @ 10:43 PM
✅
112kj
64rpm
35%
12mph
Saturday 5/6/23 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 10:7 PM
✅
184kj
74rpm
42%
16mph
Sunday 1/22/23 @ 2:42 AM
144kj
68rpm
38%
14mph
Thursday 6/23/22 @ 5:33 PM
✅
204kj
78rpm
41%
17mph
Wednesday 6/22/22 @ 4:4 AM
150kj
67rpm
40%
14mph
Monday 4/25/22 @ 11:25 PM
✅
233kj
77rpm
44%
18mph
Saturday 4/23/22 @ 4:44 AM
146kj
68rpm
40%
14mph
Thursday 10/21/21 @ 11:19 AM
✅
233kj
79rpm
44%
18mph
Friday 10/15/21 @ 3:10 AM
162kj
69rpm
41%
15mph
Tuesday 6/1/21 @ 12:15 PM
✅
323kj
76rpm
44%
17mph
Sunday 5/9/21 @ 4:29 AM
165kj
51rpm
41%
11mph
Monday 5/10/21 @ 2:10 PM
✅
364kj
78rpm
45%
18mph
Monday 5/10/21 @ 4:43 AM
224kj
67rpm
40%
15mph
Monday 11/30/20 @ 4:23 PM
✅
344kj
78rpm
44%
18mph
Saturday 11/28/20 @ 5:21 AM
225kj
69rpm
40%
15mph
Tuesday 8/25/20 @ 10:59 AM
✅
314kj
79rpm
42%
17mph
Saturday 8/15/20 @ 4:37 PM
242kj
70rpm
40%
15mph
Thursday 4/16/20 @ 9:52 PM
✅
308kj
75rpm
43%
17mph
Sunday 4/5/20 @ 5:31 PM
207kj
73rpm
37%
14mph
Workouts
162
kj
Friday 10/15/21
224
kj
Monday 5/10/21