Shake and Bake
VS
Workouts
Monday 7/26/21 @ 6:31 PM
✅
930kj
76rpm
59%
23mph
Saturday 7/24/21 @ 11:59 AM
436kj
79rpm
42%
18mph
Wednesday 11/23/22 @ 8:23 PM
✅
1603kj
113rpm
99%
19mph
Sunday 9/11/22 @ 2:0 PM
326kj
73rpm
40%
16mph
Thursday 2/17/22 @ 9:25 PM
✅
392kj
68rpm
59%
22mph
Monday 2/7/22 @ 1:59 PM
252kj
72rpm
48%
19mph
Thursday 4/25/19 @ 7:37 PM
✅
277kj
83rpm
44%
19mph
Monday 2/1/21 @ 4:9 PM
189kj
85rpm
37%
16mph
Friday 6/26/20 @ 6:16 PM
✅
178kj
83rpm
44%
19mph
Friday 12/4/20 @ 6:12 PM
113kj
86rpm
36%
16mph
Saturday 7/4/20 @ 7:41 PM
✅
291kj
69rpm
54%
19mph
Wednesday 7/1/20 @ 9:59 PM
277kj
73rpm
50%
19mph
Monday 5/11/20 @ 7:12 PM
254kj
70rpm
49%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
262kj
73rpm
48%
19mph
Tuesday 4/28/20 @ 8:11 PM
✅
257kj
49rpm
62%
18mph
Wednesday 2/12/20 @ 8:41 PM
200kj
76rpm
42%
17mph
Sunday 10/20/19 @ 6:43 PM
✅
308kj
62rpm
58%
20mph
Wednesday 3/25/20 @ 6:33 PM
287kj
77rpm
48%
20mph
Saturday 10/19/19 @ 2:32 PM
✅
296kj
60rpm
58%
19mph
Thursday 10/24/19 @ 2:15 PM
209kj
73rpm
44%
17mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
436
kj
Saturday 7/24/21
254
kj
Monday 5/11/20
287
kj
Wednesday 3/25/20