Shake and Bake

Workouts

Sunday 10/30/22 @ 8:27 PM
✅
443kj
75rpm
57%
23mph
30 min Live DJ Ride
Robin Arzón
Sunday 10/30/22 @ 3:3 PM
248kj
79rpm
44%
18mph
Tuesday 11/2/21 @ 7:23 PM
✅
317kj
73rpm
61%
23mph
20 min Savannah Ride
Adrian Williams
Tuesday 1/4/22 @ 12:36 AM
148kj
81rpm
40%
18mph
Saturday 3/20/21 @ 8:4 PM
✅
436kj
68rpm
62%
23mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 9:50 PM
359kj
78rpm
52%
21mph
Sunday 6/28/20 @ 8:58 PM
258kj
68rpm
50%
18mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:55 PM
✅
346kj
77rpm
52%
21mph
Saturday 5/2/20 @ 8:19 PM
267kj
50rpm
61%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 12:25 AM
✅
359kj
74rpm
54%
21mph
Thursday 10/3/19 @ 4:35 PM
297kj
61rpm
58%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:24 PM
✅
458kj
84rpm
55%
23mph
Tuesday 9/24/19 @ 5:34 PM
412kj
61rpm
56%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 9/20/19 @ 9:52 PM
✅
780kj
79rpm
60%
25mph
Thursday 2/14/19 @ 6:7 PM
297kj
75rpm
50%
20mph
30 min Black History 60s Ride
Hannah Corbin
Wednesday 2/27/19 @ 12:41 AM
✅
400kj
79rpm
54%
22mph
Thursday 1/10/19 @ 5:21 PM
251kj
70rpm
50%
18mph
30 min Pop Ride
Ally Love
Friday 1/11/19 @ 5:20 PM
✅
360kj
77rpm
53%
21mph
Saturday 3/17/18 @ 3:51 PM
219kj
71rpm
47%
17mph
30 min Isn't She Lovely Ride
Robin Arzón
Monday 1/7/19 @ 11:45 PM
✅
393kj
82rpm
53%
22mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 443 kj
Sunday 10/30/22
248 kj
Sunday 10/30/22
20 min Savannah Ride
Adrian Williams
✅ 317 kj
Tuesday 11/2/21
148 kj
Tuesday 1/4/22
30 min 7-Year Anniversary Ride
Jess King
✅ 436 kj
Saturday 3/20/21
359 kj
Saturday 3/20/21
30 min Pride Ride
Cody Rigsby
258 kj
Sunday 6/28/20
✅ 346 kj
Saturday 6/27/20
30 min Together We Ride: Live from Home
Robin Arzón
267 kj
Saturday 5/2/20
✅ 359 kj
Wednesday 5/6/20
30 min Bad Bunny Ride
Cody Rigsby
297 kj
Thursday 10/3/19
✅ 458 kj
Tuesday 10/1/19
45 min Live DJ Ride
Robin Arzón
412 kj
Tuesday 9/24/19
✅ 780 kj
Friday 9/20/19
30 min Black History 60s Ride
Hannah Corbin
297 kj
Thursday 2/14/19
✅ 400 kj
Wednesday 2/27/19
30 min Pop Ride
Ally Love
251 kj
Thursday 1/10/19
✅ 360 kj
Friday 1/11/19
30 min Isn't She Lovely Ride
Robin Arzón
219 kj
Saturday 3/17/18
✅ 393 kj
Monday 1/7/19