Shake and Bake
Workouts
Tuesday 9/7/21 @ 8:45 PM
✅
409kj
76rpm
56%
22mph
Tuesday 8/31/21 @ 3:28 PM
387kj
75rpm
55%
22mph
Tuesday 6/20/23 @ 7:40 PM
353kj
64rpm
50%
18mph
Sunday 5/28/23 @ 5:41 PM
✅
525kj
72rpm
55%
21mph
Monday 10/31/22 @ 7:31 PM
✅
452kj
78rpm
56%
23mph
Monday 10/31/22 @ 5:38 PM
351kj
78rpm
52%
21mph
Sunday 5/29/22 @ 9:21 PM
✅
431kj
66rpm
62%
22mph
Sunday 5/29/22 @ 4:42 PM
377kj
72rpm
57%
22mph
Tuesday 10/12/21 @ 8:1 PM
✅
414kj
67rpm
61%
22mph
Monday 10/11/21 @ 4:35 PM
381kj
76rpm
55%
22mph
Monday 3/8/21 @ 4:44 PM
✅
318kj
76rpm
60%
24mph
Sunday 3/7/21 @ 4:59 PM
251kj
75rpm
55%
22mph
Thursday 12/26/19 @ 10:44 PM
321kj
57rpm
61%
20mph
Tuesday 12/17/19 @ 2:27 PM
✅
428kj
81rpm
55%
23mph
Wednesday 11/27/19 @ 8:35 PM
314kj
58rpm
60%
20mph
Monday 11/25/19 @ 3:49 PM
✅
404kj
75rpm
57%
22mph
Tuesday 1/22/19 @ 5:9 PM
501kj
71rpm
49%
18mph
Sunday 1/20/19 @ 2:55 PM
✅
828kj
75rpm
57%
23mph
Sunday 10/21/18 @ 3:59 PM
265kj
69rpm
50%
19mph
Saturday 10/13/18 @ 1:12 PM
✅
454kj
80rpm
57%
23mph
Workouts
353
kj
Tuesday 6/20/23
351
kj
Monday 10/31/22