Shake and Bake
Workouts
Saturday 12/3/22 @ 9:40 PM
✅
751kj
109rpm
99%
19mph
Saturday 10/1/22 @ 12:57 PM
236kj
79rpm
44%
18mph
Saturday 1/29/22 @ 7:9 PM
✅
599kj
77rpm
54%
22mph
Friday 12/24/21 @ 2:2 PM
389kj
80rpm
45%
19mph
Monday 10/7/19 @ 3:51 PM
✅
575kj
64rpm
55%
19mph
Friday 8/27/21 @ 2:59 PM
525kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 8:53 PM
✅
334kj
78rpm
50%
21mph
Monday 4/12/21 @ 3:29 PM
266kj
87rpm
43%
19mph
Friday 2/23/18 @ 6:23 PM
210kj
74rpm
45%
17mph
Monday 9/28/20 @ 2:35 PM
✅
299kj
89rpm
45%
20mph
Thursday 7/30/20 @ 2:51 PM
✅
289kj
71rpm
51%
19mph
Thursday 7/2/20 @ 10:59 AM
279kj
83rpm
45%
19mph
Sunday 4/12/20 @ 8:3 PM
405kj
51rpm
61%
19mph
Wednesday 5/6/20 @ 11:45 AM
✅
440kj
77rpm
49%
20mph
Tuesday 10/8/19 @ 5:57 PM
✅
196kj
63rpm
56%
19mph
Thursday 9/26/19 @ 11:27 AM
189kj
84rpm
45%
19mph
Sunday 1/6/19 @ 5:11 PM
✅
155kj
80rpm
49%
20mph
Saturday 12/1/18 @ 7:58 PM
130kj
77rpm
47%
19mph
Thursday 1/31/19 @ 3:53 PM
✅
164kj
71rpm
48%
18mph
Saturday 2/2/19 @ 5:28 PM
160kj
82rpm
43%
18mph
Workouts
236
kj
Saturday 10/1/22
389
kj
Friday 12/24/21
525
kj
Friday 8/27/21
266
kj
Monday 4/12/21