Shake and Bake
VS
Workouts
Friday 7/7/23 @ 11:41 AM
120kj
29rpm
69%
11mph
Monday 6/12/23 @ 11:14 AM
β
165kj
68rpm
49%
18mph
Friday 8/12/22 @ 11:58 AM
β
225kj
45rpm
78%
19mph
Tuesday 8/9/22 @ 9:19 AM
181kj
86rpm
43%
19mph
Sunday 1/30/22 @ 4:27 PM
β
203kj
45rpm
76%
19mph
Friday 1/21/22 @ 10:31 AM
174kj
76rpm
46%
19mph
Sunday 1/23/22 @ 5:0 PM
β
358kj
41rpm
88%
20mph
Thursday 1/27/22 @ 2:42 PM
202kj
76rpm
42%
17mph
Friday 9/24/21 @ 10:50 AM
193kj
48rpm
69%
18mph
Thursday 8/26/21 @ 3:12 PM
β
241kj
83rpm
50%
21mph
Sunday 1/17/21 @ 4:50 PM
β
463kj
49rpm
85%
23mph
Sunday 1/24/21 @ 5:43 PM
310kj
83rpm
47%
20mph
Monday 8/24/20 @ 11:27 PM
β
321kj
67rpm
56%
20mph
Monday 9/7/20 @ 11:47 PM
259kj
84rpm
44%
19mph
Saturday 10/10/20 @ 2:56 PM
β
219kj
58rpm
63%
20mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:30 AM
83kj
55rpm
39%
13mph
Thursday 9/17/20 @ 2:3 PM
β
150kj
86rpm
40%
18mph
Monday 6/29/20 @ 11:5 AM
185kj
59rpm
47%
16mph
Tuesday 9/15/20 @ 12:14 PM
β
233kj
80rpm
43%
18mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯
Workouts
185
kj
Monday 6/29/20