Shake and Bake
Workouts
Thursday 2/24/22 @ 1:34 PM
166kj
77rpm
39%
15mph
Sunday 2/13/22 @ 4:31 AM
✅
168kj
74rpm
41%
16mph
Thursday 1/28/21 @ 10:10 PM
✅
126kj
85rpm
38%
16mph
Saturday 1/30/21 @ 4:51 AM
83kj
74rpm
34%
13mph
Monday 1/11/21 @ 9:43 PM
✅
126kj
82rpm
39%
16mph
Saturday 1/9/21 @ 3:58 AM
79kj
76rpm
33%
13mph
Tuesday 1/5/21 @ 9:51 AM
✅
138kj
74rpm
44%
17mph
Sunday 1/3/21 @ 4:56 AM
107kj
73rpm
40%
15mph
Wednesday 12/2/20 @ 2:13 PM
✅
126kj
73rpm
43%
16mph
Tuesday 12/1/20 @ 3:54 AM
107kj
68rpm
42%
15mph
Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:30 AM
✅
111kj
79rpm
38%
15mph
Wednesday 5/20/20 @ 10:11 AM
✅
253kj
74rpm
48%
18mph
Tuesday 5/19/20 @ 3:6 AM
151kj
67rpm
41%
15mph
Tuesday 4/28/20 @ 12:20 PM
✅
82kj
57rpm
56%
18mph
Sunday 4/26/20 @ 4:35 PM
55kj
49rpm
54%
15mph
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Saturday 4/4/20 @ 4:2 PM
96kj
68rpm
38%
14mph
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
Saturday 3/14/20 @ 3:51 AM
147kj
68rpm
40%
15mph
Workouts
151
kj
Tuesday 5/19/20