Shake and Bake
Workouts
Saturday 8/26/23 @ 5:51 PM
234kj
68rpm
40%
15mph
Friday 7/28/23 @ 10:37 PM
✅
490kj
83rpm
48%
21mph
Saturday 2/25/23 @ 6:35 PM
324kj
87rpm
41%
17mph
Monday 6/22/20 @ 9:51 PM
✅
559kj
90rpm
48%
22mph
Monday 5/24/21 @ 4:38 PM
322kj
83rpm
39%
17mph
Monday 5/24/21 @ 11:17 PM
✅
567kj
89rpm
48%
21mph
Monday 5/3/21 @ 5:18 PM
329kj
84rpm
39%
17mph
Monday 5/3/21 @ 9:0 PM
✅
548kj
83rpm
51%
21mph
Friday 3/19/21 @ 12:11 AM
60kj
83rpm
31%
14mph
Saturday 10/17/20 @ 11:53 PM
✅
115kj
86rpm
40%
18mph
Wednesday 1/6/21 @ 7:8 PM
310kj
78rpm
42%
17mph
Friday 1/22/21 @ 1:3 AM
✅
555kj
86rpm
49%
22mph
Thursday 11/19/20 @ 9:45 PM
312kj
79rpm
41%
17mph
Friday 10/30/20 @ 12:39 PM
✅
512kj
83rpm
49%
21mph
Friday 9/4/20 @ 4:5 PM
302kj
70rpm
44%
17mph
Sunday 10/6/19 @ 1:56 PM
✅
533kj
79rpm
52%
21mph
Sunday 5/24/20 @ 6:58 PM
422kj
74rpm
44%
17mph
Sunday 3/8/20 @ 1:16 PM
✅
736kj
83rpm
51%
21mph
Workouts
234
kj
Saturday 8/26/23
312
kj
Thursday 11/19/20