Shake and Bake
Workouts
Saturday 11/27/21 @ 7:54 PM
367kj
86rpm
42%
18mph
Sunday 2/5/23 @ 11:20 PM
✅
475kj
85rpm
46%
20mph
Saturday 6/26/21 @ 6:16 PM
515kj
91rpm
41%
19mph
Wednesday 10/20/21 @ 3:44 PM
✅
530kj
95rpm
40%
19mph
Sunday 8/1/21 @ 7:25 PM
699kj
87rpm
43%
19mph
Saturday 10/16/21 @ 12:39 PM
✅
772kj
91rpm
44%
20mph
Sunday 6/14/20 @ 11:40 PM
530kj
92rpm
41%
19mph
Saturday 6/13/20 @ 2:15 PM
✅
668kj
91rpm
45%
21mph
Monday 6/8/20 @ 6:38 PM
421kj
90rpm
42%
19mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Tuesday 11/19/19 @ 12:43 AM
376kj
86rpm
42%
18mph
Thursday 11/21/19 @ 1:54 AM
✅
482kj
78rpm
50%
20mph
Saturday 5/4/19 @ 12:0 AM
528kj
90rpm
41%
19mph
Monday 5/6/19 @ 12:46 AM
✅
689kj
84rpm
48%
21mph
Wednesday 2/13/19 @ 7:19 PM
330kj
87rpm
40%
17mph
Sunday 2/17/19 @ 9:47 PM
✅
487kj
84rpm
48%
20mph
Monday 1/28/19 @ 6:31 PM
309kj
86rpm
38%
17mph
Tuesday 1/29/19 @ 10:41 AM
✅
438kj
86rpm
45%
19mph
Friday 1/18/19 @ 5:0 PM
454kj
90rpm
39%
18mph
Tuesday 1/15/19 @ 12:18 AM
✅
647kj
86rpm
47%
20mph
Workouts
367
kj
Saturday 11/27/21
515
kj
Saturday 6/26/21
699
kj
Sunday 8/1/21
530
kj
Sunday 6/14/20
376
kj
Tuesday 11/19/19
309
kj
Monday 1/28/19
454
kj
Friday 1/18/19