Shake and Bake
Workouts
Monday 7/19/21 @ 7:19 PM
336kj
80rpm
42%
18mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Saturday 5/20/23 @ 1:50 PM
✅
224kj
79rpm
41%
17mph
Wednesday 5/10/23 @ 4:14 PM
192kj
89rpm
37%
17mph
Wednesday 1/18/23 @ 10:5 AM
✅
225kj
73rpm
44%
17mph
Sunday 1/15/23 @ 7:52 PM
208kj
85rpm
39%
17mph
Saturday 11/19/22 @ 1:46 PM
✅
353kj
77rpm
43%
18mph
Sunday 11/20/22 @ 4:36 PM
325kj
85rpm
39%
18mph
Tuesday 10/4/22 @ 10:40 PM
186kj
60rpm
45%
15mph
Saturday 10/1/22 @ 1:31 PM
✅
208kj
80rpm
41%
17mph
Saturday 9/10/22 @ 10:50 AM
✅
313kj
62rpm
45%
15mph
Friday 9/16/22 @ 8:18 PM
284kj
84rpm
37%
16mph
Saturday 8/27/22 @ 12:46 PM
✅
323kj
52rpm
50%
15mph
Friday 8/5/22 @ 1:53 PM
303kj
69rpm
44%
17mph
Friday 5/7/21 @ 9:36 PM
✅
189kj
67rpm
51%
18mph
Tuesday 7/16/19 @ 2:25 PM
161kj
79rpm
45%
18mph
Friday 2/26/21 @ 12:28 PM
327kj
61rpm
48%
16mph
Wednesday 2/24/21 @ 9:51 PM
✅
404kj
82rpm
45%
19mph
Monday 3/23/20 @ 8:6 PM
255kj
75rpm
46%
18mph
Friday 3/6/20 @ 4:25 PM
✅
309kj
83rpm
48%
20mph
Workouts
336
kj
Monday 7/19/21
192
kj
Wednesday 5/10/23
208
kj
Sunday 1/15/23
325
kj
Sunday 11/20/22
186
kj
Tuesday 10/4/22
303
kj
Friday 8/5/22
327
kj
Friday 2/26/21