Shake and Bake
Workouts
Saturday 2/12/22 @ 9:4 PM
475kj
90rpm
45%
20mph
Tuesday 3/15/22 @ 8:30 PM
✅
552kj
90rpm
48%
21mph
Sunday 11/1/20 @ 10:3 PM
✅
570kj
76rpm
56%
22mph
Saturday 11/21/20 @ 4:11 PM
524kj
83rpm
49%
21mph
Saturday 11/21/20 @ 11:36 PM
✅
433kj
87rpm
52%
23mph
Sunday 11/1/20 @ 7:5 PM
365kj
94rpm
46%
21mph
Thursday 6/18/20 @ 6:24 PM
✅
657kj
76rpm
58%
23mph
Thursday 6/18/20 @ 6:22 PM
522kj
75rpm
53%
21mph
Monday 6/15/20 @ 7:41 PM
461kj
83rpm
46%
20mph
Sunday 6/14/20 @ 2:59 PM
✅
553kj
84rpm
48%
21mph
Friday 5/15/20 @ 5:51 PM
226kj
88rpm
40%
18mph
Friday 4/24/20 @ 12:18 PM
✅
341kj
84rpm
47%
20mph
Workouts
475
kj
Saturday 2/12/22
524
kj
Saturday 11/21/20
365
kj
Sunday 11/1/20
522
kj
Thursday 6/18/20