Shake and Bake

Workouts

Thursday 6/17/21 @ 10:17 AM
119kj
77rpm
44%
18mph
15 min Low Impact Ride
Kendall Toole
Tuesday 6/8/21 @ 9:6 PM
✅
162kj
81rpm
48%
20mph
Wednesday 1/6/21 @ 3:10 PM
68kj
83rpm
40%
17mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/2/18 @ 3:27 PM
✅
104kj
87rpm
45%
20mph
Thursday 5/21/20 @ 4:9 PM
100kj
82rpm
40%
17mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 1/21/20 @ 3:42 PM
✅
170kj
92rpm
45%
21mph
Sunday 6/14/20 @ 1:58 PM
272kj
72rpm
50%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:54 PM
✅
529kj
93rpm
53%
25mph
Saturday 5/9/20 @ 1:45 PM
214kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Sunday 5/3/20 @ 1:57 PM
250kj
81rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
475kj
76rpm
60%
24mph
Tuesday 3/3/20 @ 12:54 PM
314kj
73rpm
44%
17mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 3/3/20 @ 12:50 PM
✅
652kj
83rpm
54%
23mph
Saturday 5/18/19 @ 11:2 AM
143kj
77rpm
43%
17mph
20 min Pop Ride
Jenn Sherman
Tuesday 5/14/19 @ 1:54 PM
✅
278kj
78rpm
55%
23mph
Friday 5/3/19 @ 12:54 PM
209kj
79rpm
42%
17mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/3/19 @ 12:50 PM
✅
496kj
78rpm
59%
24mph
Saturday 4/13/19 @ 11:4 AM
✅
185kj
75rpm
41%
16mph
30 min Raise Your Glass Ride
Jenn Sherman
Monday 2/20/17 @ 3:45 PM
172kj
89rpm
35%
16mph

Workouts

15 min Low Impact Ride
Kendall Toole
119 kj
Thursday 6/17/21
✅ 162 kj
Tuesday 6/8/21
10 min Low Impact Ride
Jenn Sherman
68 kj
Wednesday 1/6/21
✅ 104 kj
Wednesday 5/2/18
15 min Low Impact Ride
Jenn Sherman
100 kj
Thursday 5/21/20
✅ 170 kj
Tuesday 1/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
272 kj
Sunday 6/14/20
✅ 529 kj
Sunday 6/14/20
30 min Lizzo Ride
Robin Arzón
214 kj
Saturday 5/9/20
✅ 453 kj
Tuesday 5/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
250 kj
Sunday 5/3/20
✅ 475 kj
Sunday 5/3/20
45 min 70s Rock Ride
Jenn Sherman
314 kj
Tuesday 3/3/20
✅ 652 kj
Tuesday 3/3/20
20 min Pop Ride
Jenn Sherman
143 kj
Saturday 5/18/19
✅ 278 kj
Tuesday 5/14/19
30 min My Mixtape Ride
Jenn Sherman
209 kj
Friday 5/3/19
✅ 496 kj
Friday 5/3/19
30 min Raise Your Glass Ride
Jenn Sherman
✅ 185 kj
Saturday 4/13/19
172 kj
Monday 2/20/17