Shake and Bake
Workouts
Tuesday 9/14/21 @ 2:51 PM
206kj
74rpm
44%
17mph
Tuesday 8/31/21 @ 3:28 PM
✅
387kj
75rpm
55%
22mph
Tuesday 6/20/23 @ 3:44 PM
kj
rpm
%
0mph
Friday 6/16/23 @ 1:58 PM
✅
246kj
75rpm
55%
22mph
Tuesday 8/31/21 @ 11:0 AM
kj
rpm
%
0mph
Sunday 6/20/21 @ 1:28 PM
✅
563kj
77rpm
54%
22mph
Thursday 7/29/21 @ 10:19 AM
189kj
72rpm
42%
16mph
Tuesday 7/27/21 @ 3:29 PM
✅
383kj
75rpm
56%
22mph
Sunday 2/7/21 @ 2:25 PM
525kj
73rpm
48%
18mph
Sunday 2/7/21 @ 2:28 PM
✅
866kj
82rpm
55%
23mph
Sunday 6/7/20 @ 1:55 PM
286kj
76rpm
48%
19mph
Sunday 6/7/20 @ 1:55 PM
✅
387kj
74rpm
56%
22mph
Saturday 2/8/20 @ 4:17 PM
94kj
62rpm
48%
16mph
Wednesday 4/29/20 @ 6:5 PM
✅
198kj
72rpm
57%
22mph
Saturday 2/1/20 @ 11:51 AM
231kj
69rpm
40%
15mph
Sunday 12/15/19 @ 2:0 PM
✅
628kj
78rpm
56%
23mph
Thursday 12/19/19 @ 8:11 PM
157kj
65rpm
42%
14mph
Tuesday 12/17/19 @ 2:27 PM
✅
428kj
81rpm
55%
23mph
Saturday 4/20/19 @ 1:24 PM
195kj
81rpm
40%
16mph
Tuesday 2/6/18 @ 5:21 PM
✅
441kj
84rpm
54%
23mph
Workouts
286
kj
Sunday 6/7/20
94
kj
Saturday 2/8/20