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Shake and Bake
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 2:20 AM
199
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 9:14 AM
✅
212
kj
80
rpm
41
%
17
mph
Saturday 3/13/21 @ 12:54 AM
301
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/11/21 @ 5:18 PM
✅
343
kj
82
rpm
42
%
18
mph
Monday 6/1/20 @ 12:15 AM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 2:20 PM
✅
362
kj
88
rpm
41
%
18
mph
Sunday 2/23/20 @ 7:40 PM
412
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/16/19 @ 5:43 PM
✅
480
kj
85
rpm
41
%
18
mph
Monday 7/6/20 @ 3:9 PM
208
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 6:32 AM
✅
232
kj
84
rpm
42
%
18
mph
Saturday 5/2/20 @ 3:56 PM
447
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 9:16 PM
✅
498
kj
83
rpm
42
%
18
mph
Saturday 12/14/19 @ 11:36 PM
319
kj
73
rpm
43
%
17
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 12/11/19 @ 2:33 PM
✅
393
kj
81
rpm
44
%
19
mph
Saturday 11/30/19 @ 8:37 PM
310
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 5:51 PM
✅
382
kj
82
rpm
44
%
19
mph
Saturday 9/28/19 @ 2:1 AM
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 11:28 PM
✅
330
kj
82
rpm
41
%
17
mph
Saturday 8/3/19 @ 1:53 AM
196
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 1:53 PM
✅
245
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Thursday 11/12/20
✅
212
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/13/21
✅
343
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 6/1/20
✅
362
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 2/23/20
✅
480
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 7/6/20
✅
232
kj
Wednesday 7/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 5/2/20
✅
498
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 12/14/19
✅
393
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 11/30/19
✅
382
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 9/28/19
✅
330
kj
Saturday 9/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 8/3/19
✅
245
kj
Thursday 9/12/19
Previous Workouts
Next Workouts