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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
8
Beat mike56
VS
mike56
Athens, PA
194 π₯
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 9:59 AM
138
kj
69
rpm
38
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 3/27/22 @ 8:30 AM
β
176
kj
80
rpm
39
%
16
mph
Wednesday 10/6/21 @ 11:30 AM
140
kj
65
rpm
39
%
14
mph
30 min Low Impact Ride
Jess King
View Class
Share
Thursday 10/7/21 @ 9:34 AM
β
191
kj
79
rpm
40
%
17
mph
Friday 9/24/21 @ 3:26 PM
93
kj
70
rpm
38
%
14
mph
20 min 2000s Ride
Jess King
View Class
Share
Saturday 9/25/21 @ 10:49 AM
β
130
kj
78
rpm
40
%
17
mph
Monday 6/14/21 @ 10:42 AM
87
kj
67
rpm
39
%
14
mph
20 min Country Ride
Jess King
View Class
Share
Wednesday 6/2/21 @ 10:16 PM
β
125
kj
84
rpm
38
%
17
mph
Thursday 5/20/21 @ 9:44 AM
102
kj
68
rpm
40
%
15
mph
20 min Hip Hop Ride
Jess King
View Class
Share
Saturday 5/29/21 @ 10:51 AM
β
131
kj
85
rpm
39
%
17
mph
Saturday 2/20/21 @ 4:56 PM
157
kj
74
rpm
40
%
15
mph
30 min BHM: House Ride
Jess King
View Class
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Sunday 2/21/21 @ 11:8 PM
β
209
kj
82
rpm
41
%
17
mph
Thursday 2/18/21 @ 5:1 PM
76
kj
77
rpm
32
%
13
mph
20 min HIIT Ride
Jess King
View Class
Share
Saturday 2/20/21 @ 12:16 PM
β
123
kj
79
rpm
39
%
16
mph
Saturday 10/10/20 @ 3:57 PM
167
kj
72
rpm
40
%
16
mph
30 min LHM Celebration Ride
Jess King
View Class
Share
Thursday 10/22/20 @ 9:23 PM
β
191
kj
79
rpm
40
%
17
mph
Saturday 10/17/20 @ 3:56 PM
174
kj
70
rpm
42
%
16
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 10/20/20 @ 9:12 AM
β
179
kj
75
rpm
40
%
16
mph
Thursday 11/23/17 @ 3:22 PM
238
kj
70
rpm
41
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/23/17 @ 3:27 PM
β
1156
kj
89
rpm
67
%
29
mph
Previous Workouts
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
8
Beat mike56
VS
mike56
Athens, PA
194 π₯
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
138
kj
Wednesday 3/23/22
β
176
kj
Sunday 3/27/22
30 min Low Impact Ride
Jess King
View Class
Share
140
kj
Wednesday 10/6/21
β
191
kj
Thursday 10/7/21
20 min 2000s Ride
Jess King
View Class
Share
93
kj
Friday 9/24/21
β
130
kj
Saturday 9/25/21
20 min Country Ride
Jess King
View Class
Share
87
kj
Monday 6/14/21
β
125
kj
Wednesday 6/2/21
20 min Hip Hop Ride
Jess King
View Class
Share
102
kj
Thursday 5/20/21
β
131
kj
Saturday 5/29/21
30 min BHM: House Ride
Jess King
View Class
Share
157
kj
Saturday 2/20/21
β
209
kj
Sunday 2/21/21
20 min HIIT Ride
Jess King
View Class
Share
76
kj
Thursday 2/18/21
β
123
kj
Saturday 2/20/21
30 min LHM Celebration Ride
Jess King
View Class
Share
167
kj
Saturday 10/10/20
β
191
kj
Thursday 10/22/20
30 min Sweat Steady Ride
Jess King
View Class
Share
174
kj
Saturday 10/17/20
β
179
kj
Tuesday 10/20/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
238
kj
Thursday 11/23/17
β
1156
kj
Thursday 11/23/17
Previous Workouts
Next Workouts