Shake and Bake
Workouts
Saturday 7/3/21 @ 4:15 PM
105kj
65rpm
43%
15mph
Thursday 5/25/23 @ 1:23 PM
✅
227kj
80rpm
51%
21mph
Saturday 1/1/22 @ 3:47 PM
135kj
72rpm
37%
14mph
Saturday 1/1/22 @ 3:58 PM
✅
314kj
83rpm
48%
20mph
Saturday 10/23/21 @ 11:58 AM
91kj
69rpm
41%
14mph
Saturday 10/23/21 @ 11:55 AM
✅
160kj
63rpm
52%
18mph
Wednesday 7/17/19 @ 11:51 AM
71kj
69rpm
39%
15mph
Monday 8/16/21 @ 2:24 AM
✅
131kj
76rpm
47%
19mph
Monday 1/20/20 @ 11:47 AM
130kj
70rpm
37%
14mph
Monday 8/16/21 @ 1:51 AM
✅
289kj
79rpm
48%
20mph
Saturday 2/20/21 @ 2:28 PM
137kj
73rpm
39%
14mph
Saturday 7/24/21 @ 1:2 PM
✅
357kj
79rpm
52%
21mph
Saturday 3/6/21 @ 2:28 PM
103kj
68rpm
38%
15mph
Saturday 3/6/21 @ 2:28 PM
✅
283kj
79rpm
57%
23mph
Monday 10/19/20 @ 10:41 AM
77kj
77rpm
38%
15mph
Sunday 10/25/20 @ 4:5 PM
✅
123kj
81rpm
44%
18mph
Saturday 7/18/20 @ 12:34 PM
148kj
70rpm
39%
15mph
Sunday 7/19/20 @ 7:5 PM
✅
319kj
80rpm
50%
20mph
Tuesday 7/14/20 @ 10:43 AM
52kj
74rpm
39%
15mph
Saturday 7/11/20 @ 2:28 PM
✅
109kj
78rpm
51%
21mph
Workouts
148
kj
Saturday 7/18/20