Shake and Bake

Workouts

Tuesday 3/8/22 @ 11:39 AM
81kj
69rpm
37%
14mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 3/22/22 @ 11:36 PM
βœ…
106kj
71rpm
41%
15mph
Saturday 1/15/22 @ 2:29 PM
146kj
70rpm
39%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 2:26 PM
βœ…
210kj
77rpm
42%
17mph
Monday 8/9/21 @ 10:51 AM
64kj
69rpm
38%
14mph
15 min 80s Ride
Ally Love
Sunday 6/27/21 @ 1:56 PM
βœ…
97kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 11:18 AM
152kj
67rpm
41%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:57 PM
βœ…
180kj
76rpm
41%
16mph
Monday 12/9/19 @ 11:24 AM
142kj
72rpm
38%
15mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/6/20 @ 5:39 PM
βœ…
182kj
76rpm
40%
16mph
Thursday 7/16/20 @ 9:33 AM
91kj
68rpm
35%
13mph
30 min Classical Music Ride
Christine D'Ercole
Monday 7/27/20 @ 12:20 PM
βœ…
177kj
76rpm
39%
16mph
Thursday 6/11/20 @ 9:46 AM
79kj
68rpm
41%
15mph
15 min Low Impact Ride
Hannah Corbin
Sunday 7/19/20 @ 3:14 PM
βœ…
87kj
72rpm
41%
16mph

Workouts

20 min 80s Ride
Robin ArzΓ³n
81 kj
Tuesday 3/8/22
βœ… 106 kj
Tuesday 3/22/22
30 min Sweat Steady Ride
Jess King
146 kj
Saturday 1/15/22
βœ… 210 kj
Saturday 1/15/22
15 min 80s Ride
Ally Love
64 kj
Monday 8/9/21
βœ… 97 kj
Sunday 6/27/21
30 min Speak Up Ride
Tunde Oyeneyin
152 kj
Tuesday 1/19/21
βœ… 180 kj
Monday 1/18/21
30 min Holiday Ride
Christine D'Ercole
142 kj
Monday 12/9/19
βœ… 182 kj
Sunday 12/6/20
30 min Classical Music Ride
Christine D'Ercole
91 kj
Thursday 7/16/20
βœ… 177 kj
Monday 7/27/20
15 min Low Impact Ride
Hannah Corbin
79 kj
Thursday 6/11/20
βœ… 87 kj
Sunday 7/19/20