Shake and Bake
Workouts
Friday 2/24/23 @ 5:2 PM
315kj
81rpm
38%
17mph
Monday 6/22/20 @ 9:41 PM
✅
389kj
86rpm
42%
18mph
Friday 2/12/21 @ 9:28 PM
319kj
82rpm
46%
17mph
Saturday 2/13/21 @ 10:11 PM
✅
401kj
82rpm
45%
19mph
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Saturday 1/9/21 @ 2:2 PM
✅
278kj
73rpm
49%
19mph
Sunday 1/3/21 @ 3:51 PM
90kj
72rpm
41%
16mph
Sunday 1/3/21 @ 3:56 PM
✅
141kj
74rpm
49%
19mph
Saturday 4/4/20 @ 2:52 PM
185kj
68rpm
45%
16mph
Sunday 12/27/20 @ 1:13 PM
✅
268kj
79rpm
46%
19mph
Monday 12/21/20 @ 11:24 AM
346kj
67rpm
44%
16mph
Sunday 12/20/20 @ 2:28 PM
✅
518kj
72rpm
48%
19mph
Wednesday 10/7/20 @ 11:7 AM
186kj
76rpm
40%
16mph
Saturday 8/29/20 @ 3:20 AM
✅
242kj
83rpm
43%
18mph
Tuesday 9/8/20 @ 10:56 AM
155kj
61rpm
45%
15mph
Saturday 7/25/20 @ 3:15 PM
✅
209kj
80rpm
40%
17mph
Thursday 6/4/20 @ 11:0 AM
186kj
71rpm
44%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
83rpm
46%
20mph
Tuesday 4/28/20 @ 8:35 PM
297kj
69rpm
46%
17mph
Sunday 3/15/20 @ 12:57 PM
✅
387kj
74rpm
48%
19mph
Workouts
319
kj
Friday 2/12/21
346
kj
Monday 12/21/20
186
kj
Wednesday 10/7/20
155
kj
Tuesday 9/8/20