Shake and Bake
Workouts
Sunday 6/28/20 @ 10:55 PM
✅
421kj
85rpm
44%
19mph
Wednesday 8/9/23 @ 6:59 PM
306kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 6:6 PM
✅
411kj
87rpm
43%
19mph
Tuesday 2/21/23 @ 11:24 PM
338kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 6:1 PM
✅
372kj
82rpm
42%
18mph
Monday 5/24/21 @ 7:20 PM
331kj
89rpm
38%
17mph
Wednesday 5/19/21 @ 6:18 PM
402kj
58rpm
46%
14mph
Wednesday 5/19/21 @ 12:30 PM
✅
433kj
86rpm
39%
17mph
Saturday 2/12/22 @ 7:28 PM
✅
267kj
68rpm
50%
19mph
Tuesday 2/15/22 @ 12:13 AM
235kj
80rpm
44%
18mph
Thursday 8/19/21 @ 7:18 PM
✅
329kj
73rpm
50%
20mph
Friday 2/4/22 @ 10:46 PM
307kj
85rpm
38%
17mph
Thursday 11/19/20 @ 5:43 PM
✅
396kj
83rpm
44%
19mph
Tuesday 6/8/21 @ 8:18 PM
313kj
86rpm
39%
17mph
Sunday 11/7/21 @ 6:0 PM
✅
512kj
76rpm
46%
18mph
Saturday 11/6/21 @ 7:16 PM
360kj
88rpm
35%
16mph
Saturday 10/30/21 @ 10:55 PM
✅
512kj
71rpm
48%
18mph
Sunday 10/31/21 @ 5:9 PM
391kj
84rpm
38%
17mph
Saturday 1/9/21 @ 9:57 PM
✅
179kj
84rpm
45%
19mph
Monday 1/11/21 @ 4:54 PM
148kj
83rpm
42%
18mph
Workouts
306
kj
Wednesday 8/9/23
313
kj
Tuesday 6/8/21