Shake and Bake
Workouts
Friday 5/19/23 @ 6:39 PM
✅
356kj
78rpm
44%
18mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Friday 9/30/22 @ 7:13 PM
✅
228kj
79rpm
42%
17mph
Tuesday 9/27/22 @ 8:43 PM
218kj
86rpm
39%
17mph
Saturday 8/7/21 @ 8:3 PM
274kj
77rpm
46%
19mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Saturday 5/8/21 @ 5:15 PM
✅
85kj
76rpm
46%
19mph
Saturday 4/17/21 @ 12:56 PM
74kj
84rpm
40%
18mph
Wednesday 12/9/20 @ 4:15 AM
251kj
85rpm
43%
19mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Monday 9/7/20 @ 7:55 PM
428kj
81rpm
46%
19mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Sunday 9/6/20 @ 4:9 PM
529kj
85rpm
44%
19mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Saturday 8/29/20 @ 8:5 PM
542kj
83rpm
44%
19mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Friday 7/3/20 @ 9:21 PM
400kj
84rpm
44%
19mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
Friday 1/10/20 @ 3:55 AM
252kj
85rpm
43%
19mph
Monday 1/13/20 @ 11:50 PM
✅
290kj
84rpm
45%
20mph
Workouts
335
kj
Thursday 8/29/19
274
kj
Saturday 8/7/21
251
kj
Wednesday 12/9/20
529
kj
Sunday 9/6/20
542
kj
Saturday 8/29/20
252
kj
Friday 1/10/20