Shake and Bake

Workouts

Sunday 4/16/23 @ 5:44 PM
✅
360kj
78rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 4/8/23 @ 3:37 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 2:30 PM
✅
375kj
81rpm
51%
22mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 10:58 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 8:26 PM
✅
546kj
80rpm
50%
21mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 8:27 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:42 PM
✅
329kj
82rpm
48%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 1:4 PM
✅
446kj
82rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:51 PM
✅
306kj
78rpm
48%
19mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 2:39 PM
✅
267kj
72rpm
40%
15mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 12:8 PM
✅
147kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 12:51 PM
✅
176kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/26/19 @ 5:9 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 360 kj
Sunday 4/16/23
kj
Saturday 4/8/23
30 min Pop Ride
Cody Rigsby
✅ 375 kj
Saturday 3/25/23
kj
Tuesday 3/21/23
45 min Pop Ride
Cody Rigsby
✅ 546 kj
Monday 10/18/21
kj
Thursday 3/11/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 362 kj
Saturday 1/11/20
kj
Monday 3/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 329 kj
Saturday 12/26/20
kj
Wednesday 12/16/20
45 min Pop Ride
Cody Rigsby
✅ 446 kj
Saturday 9/26/20
kj
Wednesday 9/23/20
30 min 90s Pop Ride
Cody Rigsby
✅ 306 kj
Thursday 7/9/20
kj
Thursday 8/6/20
45 min Live DJ Ride
Cody Rigsby
✅ 267 kj
Sunday 7/21/19
kj
Tuesday 8/27/19
30 min Pop Ride
Cody Rigsby
✅ 147 kj
Monday 6/10/19
kj
Saturday 6/8/19
30 min Pop Ride
Cody Rigsby
✅ 176 kj
Friday 5/24/19
kj
Sunday 5/26/19