Shake and Bake
Workouts
Thursday 1/24/19 @ 11:20 PM
57kj
74rpm
40%
16mph
Monday 3/25/19 @ 1:41 PM
✅
91kj
80rpm
46%
19mph
Thursday 7/30/20 @ 9:37 PM
206kj
73rpm
44%
17mph
Monday 7/20/20 @ 1:56 PM
✅
313kj
79rpm
49%
20mph
Saturday 5/16/20 @ 2:0 PM
238kj
74rpm
46%
18mph
Saturday 5/16/20 @ 1:57 PM
✅
270kj
67rpm
51%
18mph
Sunday 9/15/19 @ 12:54 PM
✅
414kj
75rpm
48%
19mph
Sunday 9/15/19 @ 1:27 PM
157kj
71rpm
48%
19mph
Saturday 8/17/19 @ 1:59 PM
393kj
84rpm
39%
17mph
Saturday 8/17/19 @ 2:0 PM
✅
417kj
59rpm
49%
16mph
Sunday 6/2/19 @ 1:57 PM
406kj
75rpm
43%
17mph
Sunday 6/2/19 @ 1:59 PM
✅
439kj
75rpm
49%
19mph
Saturday 9/22/18 @ 9:0 PM
77kj
70rpm
47%
18mph
Thursday 5/3/18 @ 4:1 PM
✅
82kj
68rpm
50%
18mph
Sunday 5/6/18 @ 2:25 PM
284kj
75rpm
42%
17mph
Monday 5/14/18 @ 3:52 PM
✅
399kj
77rpm
47%
19mph
Sunday 1/21/18 @ 3:28 PM
✅
421kj
75rpm
44%
17mph
Sunday 1/21/18 @ 3:29 PM
404kj
63rpm
48%
17mph
Sunday 12/10/17 @ 3:29 PM
436kj
75rpm
45%
17mph
Sunday 12/10/17 @ 3:23 PM
✅
627kj
75rpm
51%
20mph
Workouts
206
kj
Thursday 7/30/20
238
kj
Saturday 5/16/20
393
kj
Saturday 8/17/19
436
kj
Sunday 12/10/17