Shake and Bake
Workouts
Thursday 3/4/21 @ 11:14 PM
✅
54kj
79rpm
37%
16mph
Saturday 11/5/22 @ 11:57 AM
36kj
77rpm
31%
13mph
Sunday 7/31/22 @ 1:27 PM
230kj
77rpm
44%
18mph
Sunday 7/31/22 @ 1:28 PM
✅
247kj
71rpm
48%
18mph
Tuesday 7/14/20 @ 10:31 PM
✅
52kj
71rpm
40%
15mph
Thursday 3/19/20 @ 12:5 PM
51kj
89rpm
33%
15mph
Friday 11/29/19 @ 3:0 PM
✅
413kj
76rpm
42%
17mph
Friday 4/1/22 @ 6:42 PM
350kj
76rpm
39%
16mph
Sunday 12/19/21 @ 2:26 PM
✅
419kj
79rpm
47%
19mph
Sunday 12/19/21 @ 2:28 PM
320kj
84rpm
40%
17mph
Friday 10/16/20 @ 10:35 PM
188kj
77rpm
41%
16mph
Wednesday 1/13/21 @ 3:20 PM
✅
203kj
87rpm
38%
17mph
Wednesday 5/15/19 @ 9:22 AM
86kj
82rpm
37%
16mph
Wednesday 10/23/19 @ 2:32 PM
✅
110kj
79rpm
42%
18mph
Wednesday 10/16/19 @ 10:28 PM
✅
91kj
76rpm
40%
16mph
Sunday 10/27/19 @ 12:37 PM
64kj
93rpm
30%
14mph
Saturday 12/29/18 @ 3:0 PM
78kj
76rpm
38%
15mph
Saturday 12/29/18 @ 3:8 PM
✅
97kj
93rpm
36%
17mph
Wednesday 3/14/18 @ 10:0 PM
✅
414kj
66rpm
55%
19mph
Tuesday 3/13/18 @ 7:30 PM
325kj
84rpm
40%
18mph
Workouts
320
kj
Sunday 12/19/21